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Soma Ayurveda Retreat

November 8-11, 2024 | A weekend away living the Ayurvedic lifestyle created for your needs of wholeness.

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Day 1 

3:00pm Arrive & Unpack 

4:00pm Connect & Settle

5:30pm Greeting Circle | Principles of Ayurveda & Understanding Doshas

6:30pm Learn & Cook Dinner Together 

8:00pm Tea & Talk | Teas assorted by Dosha type 

8:30pm Somatic Yin Flow 

9:00pm Restful Hours

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