Soma Ayurveda Retreat

November 8-11, 2024 | A weekend away living the Ayurvedic lifestyle created for your needs of wholeness.

information

$550 for a bed in a shared room

$650 for a private room

All food, lodging and props are included

Clothes that can layer for warm and cooler temperatures.

Water bottle.

Journal and pen.

TBD

Day 1

3:00pm Arrive & Unpack

4:00pm Connect & Settle

5:30pm Greeting Circle | Principles of Ayurveda & Understanding Doshas

6:30pm Learn & Cook Dinner Together

8:00pm Tea & Talk | Teas assorted by Dosha type

8:30pm Somatic Yin Flow

9:00pm Restful Hours