Flip Flow Wellness
somatic Therapy & Trauma-Informed Yoga
Fri, Nov 03
|Awareness Health
The Circle Retreat
A trauma-informed space for 4 women with severe trauma to be heard and supported. To be considered for this event, please email me at FlipFlowWellness@gmail.com
Time & Location
Nov 03, 2023, 1:00 PM – 3:00 PM
Awareness Health, 1435 E 41st St, Tulsa, OK 74105, USA
About the event
Have you ever been in a scenario where you feel like your trauma story is “too big” or “uncomfortable” to share? Many people with severe trauma histories are further distanced when they seek support and hear their “stuff is too big and scary.” This retreat is made for YOU. A severe trauma can be categorized by events of terror such as: sexual abuse or grooming kidnapping or abduction sex trafficking domestic violence of all kinds attempted murder suicide attempt Sadly, the list goes on of the terrors people have gone through. In this 2-hour retreat, 4 women will have the space to soothe traumatic wounds by: - learning how trauma impacts the body, mind and relationships - practicing somatic stretches - visualizing the younger you that went through that terror. - releasing the narratives that imprinted on you when you went through the terror. - alchemizing the wound with true-felt core values & Self-agreements.
To be considered for this event, please email me at FlipFlowWellness@gmail.com