Fri, Dec 13
|BUY TICKETS @ www.molliebirney.com
Accepting Anger: The Practice of Expressing and Integrating Anger's Wisdom
Anger is a powerful emotion—one that often carries stories, judgments, and shame. But how does it sound to you to reclaim it as a source of strength and intuitive wisdom?
Time & Location
Dec 13, 2024, 1:30 PM – 3:30 PM CST
BUY TICKETS @ www.molliebirney.com
About the event
Join us for a transformative 2-hour workshop where we will explore and honor anger as a natural, vital part of our emotional landscape. Together, we’ll:
- Break down the physical and emotional needs of anger
- Examine the stories and beliefs we hold about anger’s place in our lives and relationships
- Engage in somatic movement practices to release and express anger in a safe, healthy way
- Integrate everything we learn, honoring the unique ways anger shows up for each of us
This workshop is an opportunity to connect with your body, explore your emotional landscape, and discover a new relationship with anger—one rooted in empowerment, presence, and healing.